Dave Gruska 49:03 row
10,440m
Meters
49:03.8
Time
2:20.9
Pace
592
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 34 |
| Stroke Count | 1675 |
| Drag Factor | 135 |
December 21, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.8 | 10,440m | 2:20.9 | 125 | 729 | 34 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 34 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 35 |
| 49:03.8 | 875m | 2:19.3 | 129 | 745 | 34 |
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Workout Graph
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