Dave Gruska 16:52 row
3,447m
Meters
16:52.1
Time
2:26.8
Pace
190
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 555 |
| Drag Factor | 135 |
December 21, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.1 | 3,447m | 2:26.8 | 111 | 680 | 32 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 33 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 16:52.1 | 388m | 2:24.4 | 116 | 699 | 32 |
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Workout Graph
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