Dave Gruska 10:20 row
2,235m
Meters
10:20.3
Time
2:18.7
Pace
128
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 356 |
| Drag Factor | 135 |
December 21, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.3 | 2,235m | 2:18.7 | 131 | 750 | 32 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 35 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 35 |
| 10:20.2 | 69m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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