Dave Gruska 32:22 row
6,747
Meters
32:22.7
Time
2:23.9
Pace
378
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 1094 |
| Drag Factor | 135 |
December 22, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.7 | 6,747 | 2:23.9 | 117 | 703 | 378 | 33 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 33 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 33 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 34 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 34 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 34 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 34 |
| 32:22.7 | 497 | 2:23.5 | 118 | 707 | 28 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.