Dave Gruska 32:22 row
6,747m
Meters
32:22.7
Time
2:23.9
Pace
378
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 1094 |
| Drag Factor | 135 |
December 22, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.7 | 6,747m | 2:23.9 | 117 | 703 | 33 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 34 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 34 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 |
| 32:22.7 | 497m | 2:23.5 | 118 | 707 | 33 |
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Workout Graph
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