Dave Gruska 3750m row
3,750m
Meters
18:08.7
Time
2:25.1
Pace
208
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 612 |
| Drag Factor | 134 |
December 22, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.7 | 3,750m | 2:25.1 | 114 | 693 | 33 |
| 4:02.0 | 800m | 2:31.2 | 101 | 648 | 33 |
| 3:54.7 | 1,600m | 2:26.6 | 111 | 681 | 33 |
| 3:50.0 | 2,400m | 2:23.7 | 118 | 705 | 34 |
| 3:47.4 | 3,200m | 2:22.1 | 122 | 719 | 34 |
| 2:34.6 | 3,750m | 2:20.5 | 126 | 733 | 34 |
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Workout Graph
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