Dave Gruska 9:12 row
1,903m
Meters
9:12.6
Time
2:25.1
Pace
106
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 306 |
| Drag Factor | 135 |
December 23, 2023 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.6 | 1,903m | 2:25.1 | 114 | 693 | 33 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 9:12.6 | 890m | 2:21.9 | 122 | 721 | 33 |
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Workout Graph
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