Dave Gruska 14:57 row
3,115m
Meters
14:57.1
Time
2:23.9
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 500 |
| Drag Factor | 134 |
December 24, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.1 | 3,115m | 2:23.9 | 117 | 703 | 33 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 |
| 14:57.1 | 1,056m | 2:20.6 | 126 | 732 | 33 |
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