Dave Gruska 37:22 row
7,747m
Meters
37:22.0
Time
2:24.7
Pace
431
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 1250 |
| Drag Factor | 133 |
December 25, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:22.0 | 7,747m | 2:24.7 | 116 | 697 | 33 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 34 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 |
| 37:22.0 | 512m | 2:18.6 | 131 | 751 | 33 |
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Workout Graph
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