Dave Gruska 18:02 row
3,698m
Meters
18:02.3
Time
2:26.3
Pace
205
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 33 |
Stroke Count | 600 |
Drag Factor | 132 |
December 27, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:02.3 | 3,698m | 2:26.3 | 112 | 684 | 33 |
5:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 |
18:02.2 | 638m | 2:22.7 | 120 | 713 | 33 |
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