Dave Gruska 37:25 row
7,757m
Meters
37:25.3
Time
2:24.7
Pace
432
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 1275 |
| Drag Factor | 131 |
December 28, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:25.3 | 7,757m | 2:24.7 | 115 | 697 | 33 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 33 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 34 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 35 |
| 37:25.3 | 518m | 2:20.2 | 127 | 736 | 33 |
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Workout Graph
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