Dave Gruska 37:16 row
7,987m
Meters
37:16.3
Time
2:19.9
Pace
456
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 1275 |
| Drag Factor | 131 |
December 29, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:16.3 | 7,987m | 2:19.9 | 128 | 739 | 34 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 |
| 37:16.3 | 511m | 2:13.3 | 148 | 807 | 33 |
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