Dave Gruska 50:21 row

10,618

Meters

50:21.8

Time

2:22.2

Pace

600

Calories

Average Watts121
Calories Per Hour718
Stroke Rate33
Stroke Count1725
Drag Factor132

December 30, 2023 09:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:21.8 10,618 2:22.2 121 718 600 33
5:00.0 1,005 2:29.2 105 662 55 32
10:00.0 1,026 2:26.1 112 685 57 33
15:00.0 1,036 2:24.7 115 696 58 34
20:00.0 1,048 2:23.1 119 710 59 34
25:00.0 1,062 2:21.2 124 727 60 35
30:00.0 1,060 2:21.5 124 725 60 35
35:00.0 1,059 2:21.6 123 723 60 35
40:00.0 1,070 2:20.1 127 737 61 35
45:00.0 1,068 2:20.4 126 734 61 35
50:00.0 1,108 2:15.3 141 785 65 35
50:21.8 76 2:23.4 119 708 4 28

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Workout Graph

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