Dave Gruska 50:21 row
10,618m
Meters
50:21.8
Time
2:22.2
Pace
600
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 1725 |
| Drag Factor | 132 |
December 30, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:21.8 | 10,618m | 2:22.2 | 121 | 718 | 33 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 35 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 35 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 35 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 |
| 50:21.8 | 76m | 2:23.4 | 119 | 708 | 28 |
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Workout Graph
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