Dave Gruska 12:20 row
2,685
Meters
12:20.9
Time
2:17.9
Pace
155
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 33 |
| Stroke Count | 412 |
| Drag Factor | 133 |
December 31, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.9 | 2,685 | 2:17.9 | 133 | 753 | 155 | 33 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 33 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 34 |
| 12:20.8 | 530 | 2:12.8 | 149 | 792 | 31 | 33 |
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