Dave Gruska 12:20 row

2,685m

Meters

12:20.9

Time

2:17.9

Pace

155

Calories

Average Watts133
Calories Per Hour758
Stroke Rate33
Stroke Count412
Drag Factor133

December 31, 2023 17:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:20.9 2,685m 2:17.9 133 758 33
5:00.0 1,050m 2:22.8 120 713 33
10:00.0 1,106m 2:15.6 140 782 34
12:20.8 530m 2:12.8 149 813 33

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Workout Graph

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