Dave Gruska 17:56 row
3,782m
Meters
17:56.8
Time
2:22.3
Pace
214
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 34 |
| Stroke Count | 615 |
| Drag Factor | 134 |
January 02, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.8 | 3,782m | 2:22.3 | 121 | 717 | 34 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 35 |
| 17:56.7 | 640m | 2:18.0 | 133 | 757 | 34 |
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Workout Graph
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