Dave Gruska 26:20 row
5,420
Meters
26:20.6
Time
2:25.8
Pace
299
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 888 |
| Drag Factor | 133 |
January 03, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.6 | 5,420 | 2:25.8 | 113 | 681 | 299 | 33 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 32 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 33 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 34 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 34 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 35 |
| 26:20.5 | 291 | 2:18.3 | 132 | 715 | 16 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.