Dave Gruska 26:20 row
5,420m
Meters
26:20.6
Time
2:25.8
Pace
299
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 888 |
| Drag Factor | 133 |
January 03, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.6 | 5,420m | 2:25.8 | 113 | 688 | 33 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 34 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 35 |
| 26:20.5 | 291m | 2:18.3 | 132 | 755 | 33 |
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Workout Graph
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