Dave Gruska 25:59 row
5,419m
Meters
25:59.1
Time
2:23.8
Pace
303
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 888 |
| Drag Factor | 133 |
January 04, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.1 | 5,419m | 2:23.8 | 118 | 704 | 33 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 35 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 35 |
| 25:59.0 | 212m | 2:19.1 | 130 | 747 | 32 |
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Workout Graph
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