Dave Gruska 10:18 row
2,404m
Meters
10:18.6
Time
2:08.6
Pace
147
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 365 |
| Drag Factor | 135 |
January 04, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.6 | 2,404m | 2:08.6 | 164 | 865 | 32 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 35 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 36 |
| 10:18.6 | 68m | 2:16.7 | 137 | 770 | 26 |
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Workout Graph
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