Dave Gruska 11:47 row

2,627m

Meters

11:47.7

Time

2:14.6

Pace

156

Calories

Average Watts143
Calories Per Hour792
Stroke Rate35
Stroke Count412
Drag Factor135

January 04, 2024 21:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:47.7 2,627m 2:14.6 143 792 35
5:00.0 1,057m 2:21.9 122 721 35
10:00.0 1,151m 2:10.3 158 844 36
11:47.7 420m 2:08.2 166 871 34

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Workout Graph

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