Dave Gruska 11:57 row
2,610m
Meters
11:57.6
Time
2:17.4
Pace
151
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 34 |
| Stroke Count | 412 |
| Drag Factor | 132 |
January 06, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.6 | 2,610m | 2:17.4 | 135 | 763 | 34 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 |
| 11:57.6 | 434m | 2:15.4 | 141 | 784 | 33 |
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Workout Graph
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