Dave Gruska 14:34 row
2,863m
Meters
14:34.2
Time
2:32.6
Pace
154
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 32 |
| Stroke Count | 475 |
| Drag Factor | 131 |
January 07, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.2 | 2,863m | 2:32.6 | 98 | 638 | 32 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 33 |
| 14:34.2 | 920m | 2:29.0 | 106 | 663 | 33 |
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Workout Graph
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