Dave Gruska 14:47 row
3,209m
Meters
14:47.6
Time
2:18.2
Pace
185
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 34 |
| Stroke Count | 500 |
| Drag Factor | 128 |
January 09, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.6 | 3,209m | 2:18.2 | 132 | 755 | 34 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 34 |
| 14:47.6 | 1,081m | 2:13.0 | 149 | 811 | 34 |
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Workout Graph
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