Dave Gruska 6:24 row
1,227m
Meters
6:24.0
Time
2:36.4
Pace
64
Calories
169
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 31 |
| Stroke Count | 200 |
| Drag Factor | 129 |
January 10, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,227m | 2:36.4 | 91 | 614 | 31 | 169 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 31 | 167 |
| 6:24.0 | 284m | 2:27.8 | 108 | 672 | 31 | 172 |
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