Dave Gruska 26:56 row
5,629m
Meters
26:56.9
Time
2:23.6
Pace
315
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 33 |
| Stroke Count | 900 |
| Drag Factor | 133 |
January 12, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.9 | 5,629m | 2:23.6 | 118 | 706 | 33 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 33 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 |
| 26:56.9 | 414m | 2:21.1 | 124 | 728 | 33 |
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Workout Graph
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