Dave Gruska 4:39 row
1,025m
Meters
4:39.5
Time
2:16.3
Pace
60
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Stroke Count | 160 |
| Drag Factor | 133 |
January 14, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,025m | 2:16.3 | 138 | 775 | 34 |
| 4:39.5 | 1,026m | 2:16.2 | 139 | 776 | 34 |
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Workout Graph
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