Dave Gruska 18:26 row
3,631m
Meters
18:26.7
Time
2:32.3
Pace
196
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 32 |
| Stroke Count | 605 |
| Drag Factor | 135 |
January 15, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.7 | 3,631m | 2:32.3 | 99 | 640 | 32 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 32 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 33 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 18:26.7 | 716m | 2:24.3 | 116 | 700 | 33 |
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Workout Graph
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