Dave Gruska 8:56 row
1,954m
Meters
8:56.6
Time
2:17.3
Pace
113
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 33 |
| Stroke Count | 300 |
| Drag Factor | 134 |
January 15, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.6 | 1,954m | 2:17.3 | 135 | 765 | 33 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 |
| 8:56.6 | 877m | 2:14.8 | 143 | 790 | 34 |
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Workout Graph
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