Dave Gruska 9:13 row
1,889m
Meters
9:13.8
Time
2:26.5
Pace
104
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 300 |
| Drag Factor | 133 |
January 16, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.8 | 1,889m | 2:26.5 | 111 | 682 | 32 | 132 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 130 |
| 9:13.7 | 902m | 2:20.6 | 126 | 733 | 33 | 135 |
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Workout Graph
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