Dave Gruska 39:24 row
8,093m
Meters
39:24.7
Time
2:26.0
Pace
448
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 1337 |
| Drag Factor | 134 |
January 17, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.7 | 8,093m | 2:26.0 | 112 | 686 | 34 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 35 |
| 39:24.6 | 938m | 2:21.0 | 125 | 729 | 34 |
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Workout Graph
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