Dave Gruska 6:43 row
1,288m
Meters
6:43.6
Time
2:36.6
Pace
68
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Stroke Count | 216 |
| Drag Factor | 134 |
January 18, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.6 | 1,288m | 2:36.6 | 91 | 613 | 32 | 109 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 32 | 108 |
| 6:43.6 | 343m | 2:31.0 | 102 | 649 | 32 | 110 |
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