Dave Gruska 10:19 row
2,250m
Meters
10:19.7
Time
2:17.7
Pace
129
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 345 |
| Drag Factor | 134 |
January 18, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.7 | 2,250m | 2:17.7 | 134 | 761 | 30 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 |
| 10:19.7 | 69m | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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