Dave Gruska 11:39 row
2,651m
Meters
11:39.4
Time
2:11.9
Pace
159
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 134 |
January 18, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.4 | 2,651m | 2:11.9 | 152 | 824 | 34 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 35 |
| 11:39.3 | 380m | 2:10.6 | 157 | 840 | 33 |
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Workout Graph
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