Dave Gruska 7:23 row
1,609m
Meters
7:23.7
Time
2:17.8
Pace
93
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 33 |
| Stroke Count | 245 |
| Drag Factor | 134 |
January 18, 2024 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.7 | 1,609m | 2:17.8 | 134 | 759 | 33 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 7:23.7 | 529m | 2:15.8 | 140 | 780 | 33 |
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Workout Graph
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