Dave Gruska 15:17 row

3,273m

Meters

15:17.1

Time

2:20.1

Pace

186

Calories

Average Watts127
Calories Per Hour738
Stroke Rate31
Stroke Count515
Drag Factor135

January 19, 2024 21:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:17.1 3,273m 2:20.1 127 738 31
5:00.0 1,040m 2:24.2 117 701 33
10:00.0 1,081m 2:18.7 131 750 34
15:00.0 1,093m 2:17.2 135 766 34
15:17.1 58m 2:27.4 109 676 25

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Workout Graph

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