Dave Gruska 8:03 row
1,803m
Meters
8:03.4
Time
2:14.0
Pace
106
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 34 |
| Stroke Count | 278 |
| Drag Factor | 136 |
January 20, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.4 | 1,803m | 2:14.0 | 145 | 800 | 34 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 35 |
| 8:03.3 | 709m | 2:09.2 | 162 | 857 | 34 |
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Workout Graph
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