Dave Gruska 4:15 row
829m
Meters
4:15.9
Time
2:34.3
Pace
44
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 33 |
| Stroke Count | 139 |
| Drag Factor | 134 |
January 23, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 829m | 2:34.3 | 95 | 627 | 33 | 114 |
| 4:15.9 | 829m | 2:34.3 | 95 | 627 | 33 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.