Dave Gruska 6143m row
6,143m
Meters
29:19.5
Time
2:23.2
Pace
345
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 135 |
January 24, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.5 | 6,143m | 2:23.2 | 119 | 710 | 33 |
| 7:28.4 | 1,500m | 2:29.4 | 105 | 660 | 34 |
| 7:08.9 | 3,000m | 2:22.9 | 120 | 712 | 34 |
| 7:02.6 | 4,500m | 2:20.8 | 125 | 730 | 35 |
| 6:55.3 | 6,000m | 2:18.4 | 132 | 754 | 35 |
| 0:39.9 | 6,143m | 2:19.5 | 129 | 743 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.