Dave Gruska 5:24 row
1,241m
Meters
5:24.0
Time
2:10.5
Pace
75
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 134 |
January 25, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,241m | 2:10.5 | 157 | 841 | 33 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 37 |
| 5:24.0 | 91m | 2:11.8 | 153 | 825 | 30 |
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Workout Graph
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