Dave Gruska 50:22 row
10,435m
Meters
50:22.2
Time
2:24.8
Pace
579
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 1700 |
| Drag Factor | 133 |
January 29, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.2 | 10,435m | 2:24.8 | 115 | 696 | 33 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 32 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 34 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 34 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 34 |
| 50:22.1 | 77m | 2:23.5 | 118 | 707 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.