Dave Gruska 12:20 row

2,607m

Meters

12:20.1

Time

2:21.9

Pace

147

Calories

Average Watts122
Calories Per Hour721
Stroke Rate33
Stroke Count412
Drag Factor133

January 30, 2024 19:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:20.1 2,607m 2:21.9 122 721 33
5:00.0 1,025m 2:26.3 112 684 33
10:00.0 1,072m 2:19.9 128 739 34
12:20.1 511m 2:17.0 136 767 33

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Workout Graph

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