Dave Gruska 12:04 row
2,709m
Meters
12:04.5
Time
2:13.7
Pace
161
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 34 |
| Stroke Count | 412 |
| Drag Factor | 134 |
February 02, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.5 | 2,709m | 2:13.7 | 146 | 803 | 34 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 |
| 12:04.5 | 474m | 2:11.3 | 155 | 831 | 34 |
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Workout Graph
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