Dave Gruska 12:50 row

2,689m

Meters

12:50.5

Time

2:23.2

Pace

150

Calories

Average Watts119
Calories Per Hour709
Stroke Rate33
Stroke Count424
Drag Factor133

February 03, 2024 07:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:50.5 2,689m 2:23.2 119 709 33
5:00.0 1,023m 2:26.6 111 682 32
10:00.0 1,061m 2:21.3 124 726 34
12:50.5 605m 2:20.9 125 730 33

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Workout Graph

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