Dave Gruska 12:50 row
2,689
Meters
12:50.5
Time
2:23.2
Pace
150
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 424 |
| Drag Factor | 133 |
February 03, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.5 | 2,689 | 2:23.2 | 119 | 700 | 150 | 33 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 32 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 34 |
| 12:50.5 | 605 | 2:20.9 | 125 | 717 | 34 | 33 |
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Workout Graph
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