Dave Gruska 20:32 row
4,397m
Meters
20:32.7
Time
2:20.1
Pace
252
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 32 |
| Stroke Count | 685 |
| Drag Factor | 134 |
February 04, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.7 | 4,397m | 2:20.1 | 127 | 737 | 32 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 |
| 20:32.7 | 123m | 2:12.9 | 149 | 812 | 29 |
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Workout Graph
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