Dave Gruska 38:45 row
8,235
Meters
38:45.6
Time
2:21.2
Pace
469
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 34 |
| Stroke Count | 1337 |
| Drag Factor | 134 |
February 06, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.6 | 8,235 | 2:21.2 | 124 | 727 | 469 | 34 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 33 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 34 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 34 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 35 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 35 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 35 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 35 |
| 38:45.5 | 823 | 2:16.9 | 136 | 768 | 48 | 35 |
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