Dave Gruska 6:24 row
1,473m
Meters
6:24.1
Time
2:10.3
Pace
89
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 34 |
| Stroke Count | 225 |
| Drag Factor | 135 |
February 06, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.1 | 1,473m | 2:10.3 | 158 | 843 | 34 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 |
| 6:24.1 | 329m | 2:07.8 | 168 | 876 | 34 |
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Workout Graph
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