Dave Gruska 16:38 row
3,670m
Meters
16:38.3
Time
2:16.0
Pace
214
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 34 |
| Stroke Count | 575 |
| Drag Factor | 134 |
February 06, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.3 | 3,670m | 2:16.0 | 139 | 778 | 34 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 34 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 |
| 16:38.2 | 361m | 2:16.0 | 139 | 778 | 34 |
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Workout Graph
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