Dave Gruska 48:57 row
10,532m
Meters
48:57.0
Time
2:19.4
Pace
601
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 34 |
| Stroke Count | 1700 |
| Drag Factor | 135 |
February 07, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.0 | 10,532m | 2:19.4 | 129 | 744 | 34 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 34 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 35 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 35 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 35 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 48:57.0 | 867m | 2:16.6 | 137 | 771 | 35 |
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Workout Graph
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