Dave Gruska 16:42 row
3,502m
Meters
16:42.4
Time
2:23.1
Pace
196
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 34 |
| Stroke Count | 575 |
| Drag Factor | 134 |
February 08, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.4 | 3,502m | 2:23.1 | 119 | 710 | 34 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 35 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 |
| 16:42.3 | 367m | 2:19.3 | 129 | 744 | 33 |
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