Dave Gruska 18:25 row
4,277m
Meters
18:25.6
Time
2:09.2
Pace
262
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 36 |
| Stroke Count | 663 |
| Drag Factor | 134 |
February 08, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.6 | 4,277m | 2:09.2 | 162 | 857 | 36 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 36 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 37 |
| 18:25.5 | 822m | 2:05.0 | 179 | 916 | 36 |
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Workout Graph
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