Dave Gruska 9:09 row
2,030m
Meters
9:09.7
Time
2:15.3
Pace
119
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 35 |
| Stroke Count | 318 |
| Drag Factor | 132 |
February 10, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.7 | 2,030m | 2:15.3 | 141 | 785 | 35 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 |
| 9:09.7 | 928m | 2:14.5 | 144 | 794 | 35 |
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Workout Graph
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