Dave Gruska 5:45 row
1,288m
Meters
5:45.0
Time
2:13.9
Pace
76
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 33 |
| Stroke Count | 196 |
| Drag Factor | 133 |
February 10, 2024 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,288m | 2:13.9 | 146 | 801 | 33 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
| 5:45.0 | 170m | 2:12.3 | 151 | 819 | 32 |
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